How to Prevent Gum Disease

By: Hillside Dental
Posted on: October 31, 2023

Gum disease, also known as periodontal disease, can lead to severe discomfort and, in some cases, tooth loss. It's a prevalent issue that affects millions of people worldwide, yet many are unaware of its presence until it's too late.

Understanding the causes and symptoms of gum disease is crucial for early detection and treatment. The primary cause is poor oral hygiene. Without regular brushing and flossing, plaque can build up on your teeth and turn into tartar, leading to gum disease.

Factors like smoking, hormonal changes in women, diabetes, other illnesses, medications, and genetic susceptibility can also increase your risk of gum disease. Even with impeccable oral hygiene, these factors can make you more susceptible to gum disease.

Common symptoms of gum disease include red, swollen or tender gums, bleeding while brushing or flossing, bad breath, loose teeth, and a change in bite.

How to Prevent Gum Disease at Home

Preventing gum disease starts at home with good oral hygiene. Brushing your teeth twice a day with fluoride toothpaste is key. It's also essential to floss daily to remove plaque from between your teeth and under your gum line before it can harden into tartar.

Adding mouthwash to your daily routine can also help kill bacteria that cause gum disease.

Regularly replacing your toothbrush is another great way to prevent gum disease. Old, worn-out bristles aren't as effective at removing plaque from your teeth.

Diet and lifestyle changes can also significantly impact your risk of gum disease. For starters, a balanced diet rich in vitamins and minerals can boost your immune system and help your body fight off infections, including gum disease.

Cutting down on sugary drinks and snacks can also help prevent plaque buildup on your teeth. It's also advisable to quit smoking if you're a smoker, as smoking can make you more susceptible to gum disease and can make the disease more severe.

Professional Care for Gum Disease Prevention

While home care is vital, professional dental care plays an equally important role in preventing gum disease. Regular check-ups and professional cleanings can help detect early signs of gum disease and remove tartar that you can't remove at home.

Your dentist may preform dental X-rays to check for signs of gum disease that aren't visible to the naked eye. These can help your dentist detect and treat gum disease in its early stages, before it can cause lasting damage.

Take Steps to Protect Your Gums Today

Gum disease is a common but preventable condition. With good oral hygiene, regular dental check-ups and cleanings, a balanced diet, and lifestyle changes, you can significantly reduce your risk of developing gum disease.

Your oral health is an important part of your overall health, and taking care of your teeth and gums can help you maintain a healthy, beautiful smile for years to come.

For more information on how to prevent gum disease, visit Hillside Dental in our office in Las Vegas, Nevada. We offer cosmetic, restorative, preventative, and pediatric Dentistry, helping patients of all ages address common oral health concerns. Call 702-666-8584 (new patients) or 702-895-7799 (existing patients) to schedule an appointment today.